Tag: Echo
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New Horizons in Visual Arts: Innovation and Cultural Interaction
**Introduction: The Importance of Visual Arts in Cultural Expression** Visual arts are considered one of the most important forms of cultural expression, playing a pivotal role in conveying ideas and emotions, and enhancing mutual understanding among individuals and communities. These arts contribute to shaping cultural identity and reflect the aspirations and challenges of the era…
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How to cope with internal criticism and develop self-compassion?
The voices that echo in our minds are numerous, and sometimes we find that these voices become a source of harsh self-criticism and diminish our self-worth. Many of us refer to ourselves in negative terms and feel guilt and regret over our life choices, such as relying on fast food instead of preparing healthy meals.…