Episode 89 of the “Consultation with Sara” program addresses a range of important topics related to raising children in the modern age. Sara takes us on a conversational journey with mothers, highlighting the importance of movement and distancing from electronic devices, emphasizing the need to provide a physical environment for children that fosters healthy learning and growth. The episode particularly focuses on issues related to excessive behaviors and pampering, and how this can affect children’s mental well-being, reflecting the challenges faced by mothers in dealing with their children’s stubbornness and behavioral problems.
Sara demonstrates how mothers can address these challenges through effective methods that ensure good communication with children and providing them with choices, enhancing their ability to make decisions. The episode also touches on the importance of dedicating time for positive interaction with children and teaching them how to express their feelings healthily. It highlights the significance of a deep understanding of a child’s psychology and needs, and providing appropriate support at various stages of their lives.
In short, the episode shines a light on the importance of conscious parenting and provides practical advice for mothers to help them build a healthy relationship with their children, contributing to their balanced and positive upbringing.
The Importance of Movement for Children in the Age of Technology
In light of the rapid technological advancement we witness today, children live in a world filled with electronic devices and screens. The excessive increase in the use of smart devices puts children in a state of inactivity, negatively affecting their mental and physical health. Therefore, the importance of movement and physical activity in children’s lives becomes evident, especially in recreational centers that offer active activities. These centers provide a good alternative to reduce screen time, focusing on interactive activities that require effective participation from children. For example, children can engage in group games or sports, enhancing their spirit of cooperation and social interaction.
In addition to physical benefits, such as improving fitness and strengthening muscles, physical activity also helps improve children’s mental health. Children who engage in regular exercise tend to be happier and less prone to depression. Also, movement leads to the release of happiness hormones like endorphins, making children feel comfortable and relaxed. Therefore, it is important to encourage our children to participate in physical activities and allocate time for outdoor play.
Dealing with Parenting Challenges: A Consultation Model
Mothers face many challenges in raising their children, especially in light of unwanted behavioral patterns such as stubbornness or pampering. In one consultation, a mother spoke about her spoiled daughter, who struggles to respond to guidance. The girl, who was pampered by family members, was not accustomed to discipline, leading her to resist daily matters such as studying or following directions. This case illustrates how excessive pampering can lead to negative behaviors, such as disrespecting opinions and rebelliousness against instructions.
It is important to handle such cases with caution. Parents should set clear boundaries for their children and learn how to say “no” in a loving and respectful manner. Implementing positive parenting techniques is advised, which involves praising and reinforcing good behaviors rather than focusing on negative ones. For example, if a child successfully completes their school assignments, they should be encouraged and praised for that, motivating them to repeat the good behavior.
Children’s Abilities and Educational System Challenges
Children face educational challenges from an early age, as they are required to adapt to an educational system that might not meet their individual needs. The challenges children face are not only in understanding academic subjects but also in how to interact with their peers at school. In the case of a child struggling with studying, parents need to examine the reasons behind those difficulties. The cause may be the absence of a suitable study environment or lack of sufficient encouragement from parents.
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There should be a balance between education and play, as learning through play is considered one of the best methods for teaching children. Parents can use innovative ways to capture children’s attention and motivate them to learn, such as educational games or group activities. It is also important for children to feel valued and cared for, as this enhances their self-confidence and increases their desire to learn.
Dealing with Negative Emotions in Children
Negative emotions are a natural part of children’s lives, but dealing with them requires special skills from parents. When a child faces a frustrating situation, such as bullying by peers, parents must be supportive and assistive in handling those feelings. For instance, if a child talks about a negative experience, it is important to listen to them and understand their feelings rather than dismissing them. This approach enhances the child’s self-confidence and teaches them how to express their emotions in a healthy way.
One strategy for dealing with negative emotions is to guide the child to focus on the positive aspects of their life. Encouraging them to think about the things they love or the people who support them can help them overcome negative feelings. Artistic or athletic activities can also be used as a way to release these emotions, allowing the child to express themselves in another way.
Gender Identity and Self-Expression
A child’s gender identity often emerges at an early stage, and children may express their desire to express themselves through the roles they play. In the case of a girl who represents a boy’s character during play, this can be part of exploring her identity. It is important to remember that children often try out different roles as part of their natural growth. Instead of pressuring them to adopt a certain identity, they should be supported in exploring various aspects of their personalities.
When it comes to gender identity, we should be open and supportive. Having open dialogues with children about different topics, including identity, can be very helpful in assisting them in understanding themselves better. By providing a safe and non-judgmental environment, children can feel free to express themselves and explore their identities. Parental support at this stage contributes to enhancing self-confidence and reduces feelings of anxiety or fear of judgment.
Episode summarized using artificial intelligence ezycontent
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