Amazing Health Benefits of Dog Ownership

Science says dogs are good for you.

The Relationship Between Humans and Dogs

Jane Golbeck, a computer scientist at the University of Maryland and a mother to a group of golden retrievers, discusses her new book “The Purest Bonds: Understanding the Human-Dog Relationship,” which explores the science behind how we interact with our pet dogs and the ways they enhance our lives.

The Physiological Impact of Dogs on Humans

Studies indicate that dogs improve human physical, mental, psychological, and social health. For instance, if you have a heart attack and own a dog, you will live longer compared to those without dogs. Not only that, but dogs also enhance social support, eliminate feelings of loneliness and isolation, and encourage us to go out, walk, and spend time outdoors, which is known to be beneficial for our health.

Misconceptions About Dogs

There are misconceptions among some people about dogs and how we should interact with them. For example, many people still believe in the existence of the “alpha dog” and dominance in the human-dog relationship. However, scientific research indicates that this is not true, and dogs prefer a balanced and respectful relationship with us, acting as social support.

Conclusions of the Book

If you own a dog or are thinking about getting one, the book provides scientific evidence affirming the benefits of dog ownership in various aspects of your life. By reading this book, you will definitely resonate with your personal experiences and discover many new insights about the depth of that relationship.

Source: https://www.scientificamerican.com/podcast/episode/the-surprising-health-benefits-of-dog-ownership/

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